Itu2019s getting hot out there. And when the heat is extreme u2014 which can happen in the summer and even fall months in San Diego County u2014 it can be dangerous for people and pets. Here are some tips to help you, your friends and loved ones stay safe when the temperatures spike. Remember, extreme heat can cause body temperatures to soar. And that can cause heatstroke, exhaustion, dizziness, nausea, confusion, headache and even death. People who are particularly at risk are children, older adults, people with chronic medical conditions, someone who is pregnant, and outdoor workers. Cool Zones <a href="https://www.valleycenter.com/?post_type=oht_article&p=114053">[…]</a>